Extreme sports rose to popularity in the late 1990s and have established a strong following ever since. The abundance of “extreme” activities, from paintballing to bungee jumping, are the perfect addition to the tourism industry — and London has it all.

A visit to the UK’s capital will provide world-famous sights, unique attractions and enough sporting activities to keep you occupied. Even if extreme sports happen to be your cup of tea, London is the go-to tourist location. Whether you’re a well-practiced adrenaline junkie or just looking to add some oomph to an upcoming trip, extreme sports are the ideal leisure activity.

So, planning a trip to London? Here are five extreme sports experiences you should try.

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I’m always saying I want to get fit and making plans to actually do some exercise, but I never get round to doing it. A couple of months ago, I went to Primary and bought some running leggings and planned to do the Couch to 5K but I ended up going for a run once and I thought I was either going to throw up or pass out or both, so I haven’t managed to persuade myself to go out for a run again. There are plenty of other ways in which you can get fit that don’t include running, so I’m going to be having a look into them. View Post